The album is written by Bjrk with five of the 14 songs co-written by Arca and one of the songs co-written by Sarah Hopkins. All of the songs except one is co-produced by Arca. One of the songs is co-produced by Rabit. Bjrk formed a twelve piece Icelandic female flute orchestra, which she arranged for and conducted. She also wrote an arrangement for Hamrahlarkrinn, a choir conducted by orgerur Inglfsdttir. The album was edited and structured by Bjrk on Protools. It was engineered by Bergur risson, Bart Migal and Chris Elms. It was mixed by Heba Kadry and Marta Salogni Salogni and mastered by Mandy Parnell.

1. Arisen My Senses
2. Blissing Me
3. The Gate
4. Utopia
5. Body Memory
6. Features Creatures
7. Courtship
8. Losss
9. Sue Me
10. Tabula Rasa
11. Claimstaker
12. Paradisia
13. Saint
14. Future Forever